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How Jessica Barden Dealt With Adult Acne And Became A Spokesperson For Anxiety

Twenty-seven-year-old British actor Jessica Barden is sitting in her back garden with her three-legged German shepherd, Hammy. She’s been living in Los Angeles for a while now, and there’s an ever-so-slight American twang to her unmistakable Yorkshire accent. Growing up, Barden always dreamt of being an actor. Landing small parts here and there, she rose […]

Spin bike vs. regular exercise bike: What’s the difference and which one should you use?

by Sofia Alves Cardiovascular exercise is very important for our health, our general wellbeing, our longevity. And while any cardio is good for us, there is still a significant difference between types. Today we will be dealing with the spin bike vs. exercise bike debate. Both of these machines provide excellent cardiovascular exercise, but they […]