It's a new school year, and a new opportunity to raise your kids' lunch game, and that's true wherever class is taking place. Follow our pediatrician-approved checklist and get our lunch box ideas below. It's as easy as one, two, three, and will keep little learners alert and enthused all afternoon. Related: Healthy Dinner Ideas […]
Drinking cocoa is a great way to warm up after a day spent playing in the snow or to satisfy a craving for something sweet. However, it also has some pretty impressive health benefits, scientists now say. A new study from the University of Birmingham discovered that blood vessels functioned better during times of intense […]
In lieu of a runway show, Miuccia Prada and Raf Simons, Prada’s newly appointed co-creative director, streamed a digital presentation of their first joint spring 2021 collection and then sat down for a conversation during which they fielded questions that had been crowd-sourced on Instagram. In addition to speaking about their unprecedented partnership and the […]
From Flying Dosa to Bahubali Dosa, social media has made us witness many variations of this South Indian delight that tastes best with sambhar and coconut chutney. The concept of fusion food has also made us witness Chocolate Dosa and Schezwan Dosa, which are far away from the traditional taste of this delicacy that is […]
Here's something that might keep you up at night: as many as 70 million adults in America have a sleeping disorder, be it insomnia, sleep apnea, or chronic sleep deprivation. And while certain medical conditions and medications can contribute to the the onset of these disorders, a large contributor is (not surprisingly!) the lack of […]
CBD, which stands for cannabidiol, is an active ingredient of the cannabis plant that is being used by over 500 million people across the globe. When it was discovered in the early 19th century, it became a rage across the world. Currently, CBD is enjoyed in many households across the globe in different forms. Traditionally, […]
Tea is one of the most popular drinks in the world, particularly black tea. But while many of us enjoy and look forward to a cuppa, we don’t all respond so well to the caffeine which can be overstimulating, affecting nerves, sleep and mood. With this in mind, many people opt for decaffeinated tea instead. […]
Contents show How to Whiten Your Teeth Naturally Cheese Baking Soda & Lemon Apples Use Straws Strawberries Nuts & Seeds Milk & Yogurt Water Carrots & Celery FAQs How can you whiten your teeth at home? How can I whiten my teeth in one hour? Does baking soda really whiten teeth? How do celebrities […]
Inflammation is a natural response in the body, and to some degree, it is necessary to promote internal healing and recovery. There are two kinds of inflammation which have entirely different causes and effects on training and recovery. How inflammation affects your training and recovery depends on which type of inflammation you are experiencing. 1. […]
